Have you tried Pure Barre? I tried if for the first time a few weeks ago and loved it. As a former dancer, a lot of the exercises were familiar, but if you have never danced, you would be just fine going as well. The music was upbeat, the instructor was super nice, and the best part is that a good friend of mine is hooked as well!
I have been DYING to try Pure Barre! Where in Wilmington do they offer classes??
ReplyDeleteThey teach it at Flow Fitness. It's not an official Pure Barre, but they use the same principals. You should try it!
DeleteI love pure barre! I also do their video's at home and they are great too.
ReplyDeleteI’ve been doing Pure Barre for over a year now, and I’m proud to say that it has constantly helped enhance my physical and mental health. I guess there’s one important lesson I’ve learned in Pure Barre class: little changes can make big results!
ReplyDelete- Nicolas Ervin